keto pumpkin donut holes

Makes 16 donut holes. The donut holes themselves are not overly sweet. tHANK YOU FOR SUCH A GREAT RECIPE FOR THE FALL WEATHER COMING. Transfer the donuts to a paper towel lined rack to drain the excess oil. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. The topping for this double chocolate keto donut is a 100% cocoa drizzle. They're super quick to make and are absolutely delicious. I thought I would make some Cream Cheese Pumpkin Donuts. Please see our Privacy Policy for more details. Luckily I came up with a fabulous keto donut recipe that is only 0.7 g carbs per bite! These delectable pillowy, soft pumpkin donut holes are coated with an extra dose of pumpkin spice and sugar. My first batch of fried pumpkin donuts went so fast that I made another batch recently. These don’t taste healthy in the slightest. Lightly spray donut pan or silicone donut trays, set aside. Keto Donut Holes. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. And if you don’t have a donut pan, divide the donut batter in a mini muffin tin for some Keto donut holes which would be just as delicious. Heat two to three inches of oil in a large pan to 365-370°F. pumpkin pie spice. … How To Make Keto Donut Holes Preheat the oven to 375F, line a baking sheet with parchment paper, set aside. Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them! Place the baking sheet in the freezer for 1-2 hours until they Add enough coconut oil to a saucepan so that the donut holes can fully submerge. You should get about 18 in total. It is best to make your own calculations to ensure accuracy. In a separate small heat-safe bowl, melt ghee (or butter). Store in the fridge for up to 4 days or freezer for 1-2 months. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. Keto Pumpkin Donuts November 5, 2018 Today is National Donut day! While the donuts are baking, stir together the granulated sweetener and pumpkin pie spice in a small bowl. Preheat the oven to 350°F. Just made these delicious pumpkin donuts and loved it. sORRY ABOUT THE SUBS, BUT THAT IS WHAT i HAD. Keto Pumpkin Donuts - an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. I'd love to see! I am a fan of the cake donuts. Mix together all the ingredients in a mixing bowl. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, , pumpkin pie spice, cinnamon, baking powder, baking soda and salt. This site uses cookies to help provide the best user experience. 1/2 c. 100% Pumpkin puree; 2 Large Eggs (beaten) 2 tsp Pure Vanilla Extract; 1 tsp Maple Extract by Watkins . When the donut holes are out of … They’re sweet, spicy, fluffy, and delicious. I used two 6-cavity donut molds at … HOW TO: Donut holes: 1 bag @ketocandygirl pumpkin mix 2 eggs 3 tbsp sour cream 1 stick softened butter Mix together!   By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Once you confirm, you'll receive a link to download the printable! These Pumpkin Donut Holes are the perfect healthy breakfast and dessert for fall! These were sooooo good. To store, place donut holes in an airtight container lined with parchment paper. Squirt into the donut hole with a pastry bag. Keto Pumpkin Cream Cheese Donuts Recipe Instructions. Keto-friendly donut holes are a carb-conscious version of a fast food classic! I always find that glaze is essential to finishing off any donut the right way. Lemon Donuts– Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze. almond flour, erythritol, pumpkin, coconut flour, egg, casein, whey, greek yogurt, coconut oil, sugar free syrup, milk, pumpkin pie spice, baking powder. Keto donut holes made easy! How to make Pumpkin Spice Donut Holes: These actually require a mini muffin pan to bake. 18 Keto Donut Holes, Pumpkin, Chocolate, or Apple Cinnamon $ 17.00. Now you can satisfy your doughnut cravings with these churro bites! I'm telling you this donut holes are delicious. Preheat the oven to 350. Add all your dry ingredients to a bowl, combine and set aside. Sugar free buttercream frosting or protein cream cheese frosting in maple, pumpkin, chocolate or vanilla would be wonderful, as well! Monkfruit sweetener works great for anyone who’s diabetic and limiting their sugar intake, or anyone that wants a low carb or paleo donut. ASAP. Cinnamon No-Bake Keto Donut Holes. Protein Powder in Keto Baking. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. (No bake!) These little bites of baked donut hole yumminess pair perfectly with our sugar free glaze!!! pumpkin pie spice. I know you’re just going to devour them like my family did! I have to say, the busier my kids and I get, I really am embracing the no bake snack craze. (Or you can also use a 6 cavity silicone donut pan for regular-sized donuts.). of dough at a time and roll into balls using your hands. Topping: 2 Tbsp Pumpkin pie sp Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them! *. These healthy, No Bake Pumpkin Spice Donut Holes might taste decadent, but they are packed with vitamins, lightly sweet, vegan and gently dipped in cocoa. Perfect for a gluten free, low carb and delicious fall breakfast! keto, keto pumpkin donuts, low carb, pumpkin donuts, , can also use granulated sweetener of choice, , can also use granulated erythritol OR SWERVE. This information will not be used for any purpose other than enabling you to post a comment. And since it’s Friday, these Keto Pumpkin Donuts  are just the donuts to help satisfy that Pumpkin Spice Donut craving. Take a 100% cocoa bar (usually labeled as baking chocolate and can be found in the baking section) and melt it down with some erithrytol . Rather than take the time to cut out the donuts, re-roll the scraps, and cut some more, I decided to make all donut balls. Since it is getting close to Thanksgiving, I am still in love with the pumpkin spice flavor. Easy to make, keto friendly fried donut holes that are perfectly pumpkin spiced fall. Preheat the oven to 375F, line a baking sheet with parchment paper, set aside. These low carb pumpkin donuts bake up deliciously moist, spongy and come together easily without having to pull out a stand mixer. Dip in pumpkin spice/sweetener coating or top with glaze of your choice. Check your email for a confirmation link. Form 12 1. A simple blend of 1-2 tbsp. https://wellme.com/diets/ketogenic/keto-recipes/desserts-keto/keto-donut-holes For the Donut * Preheat oven to 350℉. - gnom-gnom Percent Daily Values are based on a 2000 calorie diet. Thanks for a great recipe!! After my kids and I baked and enjoyed that recipe a few weeks ago, I knew we needed a pumpkin variation on the blog. Stop everything, grab the below ingredients, and make these FLUFFY FALL paleo donut holes asap! When the donut holes are out of the oven, you can sprinkle this on top for added aesthetic. While the donut holes are baking, feel free to make a coating. Dip the cooled donuts into the chocolate (double-dip if you want a thicker glaze) and place in the fridge until the chocolate coating has set. i ALSO DIDN’T HAVE PUMPKIN pIE sPICE (i HAVEN’T BEEN ABLE TO GET IT) sO IN RECIPE i SUBBED 1 TSP cINNAMON AND 1/4 TSP NUTMEG (1/8 TSP IN TOPPING)FOR THAT. Site By. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! uSED 1/8 c bR. Tasty keto donut holes that are gluten free and sugar free! They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. If you can’t find monk fruit sweetener, you can also try substituting with SWERVE or erythritol if not strict paleo. Tip for making fluffy baked goods in your Instant Pot: “Baked” goods prepared in the pressure cooker are technically cooked with hot steam instead of hot air as in an oven. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Baked Keto Donut Holes (at just 0.5g net carb!) Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Also check out my Keto Copycat Krispy Kreme Donut Recipe. Trust Me, it does it all and is perfect in baking low carb, paleo, and keto friendly recipes. Instructions on how to prepare Keto Krispy Kreme Donut Holes. pumpkin pie spice. Save my name, email, and website in this browser for the next time I comment. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? Easy to fry as well. The topping for this double chocolate keto donut is a 100% cocoa drizzle. Blueberry Donuts – Use the following recipe for blueberry donuts . I DIDN’T HAVE ALMOND MILK SO SUBBED .75 OF THE ALMOND MILK WITH HEAVY CREAM ADDED A SQUIRT SKINNY JOHN’S SALTED CARMEL AND FILLED TO THE 1/4 c WITH WATER. 16 Low Carb Oatmeal Cookies, Chocolate Chip or Raisin Options $ 18.00. Required fields are marked *. Reheat in the microwave or air fryer. Preheat oven to 350 F (175 C). Transfer batter evenly into a greased 12 cavity silicone mini donut pan (or drop into mini muffin tins) … Take a 100% cocoa … © Makers Mob LLC. These Pumpkin Donut Holes are the perfect healthy breakfast and dessert for fall! Handmade Materials. While the donut holes are baking, feel free to make a coating. Read on for the BEST keto donut holes. It’s more Of a soft and moist donut than a dense one. In a medium bowl, mix some flour, sugar, pumpkin pie spice, baking powder, baking soda, and salt together. pumpkin pie spice. Once the donut holes are cool enough to touch, brush them again with melted butter on all surfaces. * Mix all dry ingredients in a bowl with a whisk. Generously greese the donut molds. Grab ~1 1/2 tbsp. I love em keto boss Babe loves them and we're making them pumpkin spice style. In a separate bowl combine all the wet ingredients. I like using protein powder in keto baking. The secret if of course my Digestive Support Vanilla Protein Powder . Entire family loved them. hOPEFULLY THAT HELPS OTHERS TO KNOW THEY CAN SUB OUT INGREDIENTS AND THESE STILL COMES OUT FANTASTIC! Remove the donut holes from the air fryer and set aside to cool a little bit. Fry the donut holes in batches until they are golden brown all over and cooker through, about three to four minutes. They are deliciously moist, spongy and have are full of warm and cozy fall flavors. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. Your email address will not be published. https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts A nice snack to have for when you're on the go or for when you need something between meals. We receive a small commission at no cost to you when you make a purchase using our links. As a result, cakes and breads will end up very moist, but with a denser texture. Your email address will not be published. A simple blend of 1-2 tbsp. Published: Aug 24, 2020 Modified: Aug 25, 2020 By: Cassidy Stauffer Word Count: 812 words. Turn the heat to high and place a thermometer in the coconut oil to get it to the perfect temp for frying the donuts - 330 to 350 degrees. Keto Pumpkin Donuts– Add 1/4 cup pumpkin puree to the dough, along with pumpkin pie spice. They’re sweet, spicy, fluffy, and delicious. Keto Pumpkin Donuts – an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. 13K Views. Related Videos. 3. more. Unbelievably soft, incredibly tasty and just 0.5g net carb a pop! Mix together the dry ingredients (except for erythritol) in a separate bowl. fill each cavity in the donut pan 3/4 full – otherwise the donuts will overflow, use a combination of both super-fine blanched almond flour and coconut flour to achieve a fluffy and moist sponge, do NOT overmix the batter – stir in the dry ingredients until just combined. Transfer batter evenly into a greased 12 cavity silicone mini donut pan (or drop into mini muffin tins) (filling 3/4 full). Very yum and only 1.3 net carbs per donut hole! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Once the dough is starting to form, add the erythritol/stevia mix and stir to combine. Bake for about 22-28 … Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. These don’t taste healthy in the slightest. The cream cheese provides the perfect thickness for the glaze making this the most decadent dessert we’ve made up until this point. Subscribe to the newsletter to get the latest recipe updates and our ebook! Lightly spray donut pan or silicone donut trays, set aside. Mix together cinnamon and sweetener in a medium sized bowl. How To Make A Glaze For Your Donut Holes. erythritol and 1 tsp. COPYRIGHT ©2020 Life Made Sweeter. The pumpkin puree makes these donut holes very moist. The donut holes are sugar free, keto friendly, and gluten free too. Take each cooled donut and lightly dunk in melted ghee then roll into the cinnamon/sweetener coating. Then take the 28-Day Weight Loss Challenge. MONKFRUIT AND 1/8 WHITE. Stir in sweetener until combined. Remove pan from the oven and set aside until the donuts are cool enough to handle. These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. Preheat the oven to 350. These donut bites are buttery, soft and tastes like a churro since they are dusted with cinnamon and monkfruit. Mix together the pumpkin puree, cream cheese and liquid stevia. While the donut holes are baking, feel free to make a coating. These were delicious!!! As always keto and sugar free you need to make these! For this sugar free pumpkin donut recipe, you’re going, Transfer batter evenly into a greased 12 cavity. These gluten free donuts are made with much healthier ingredients than your typical store-bought donuts. Healthy & Delicious Recipes to sweeten up your life. whisk together the eggs, pure pumpkin puree, almond milk, vanilla, melted ghee & monkfruit sweetener in a large bowl, until smooth and combined. Tastes just like a mini doughnut from your favorite bakery and are gluten-free, paleo-friendly, dairy-free and refined sugar free with low carb sweetener options. erythritol and 1 tsp. Delicious and healthier recipes to sweeten up your life. Home » Keto » Cinnamon No-Bake Keto Donut Holes. The weather is telling me that it’s still summer, but my heart and my head are wanting everything pumpkin. https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-donuts Light, but also filling… there’s nothing boring or bland about these donut holes. Light, but also filling… there’s nothing boring or bland about these donut holes. It could be plain, chocolate, pumpkin pie spice or in this case cinnamon and cream cheese! This produces a more dense keto donut, but not in a bad way in a moist and delicious way. 1/2 c. 100% Pumpkin puree; 2 Large Eggs (beaten) 2 tsp Pure Vanilla Extract; 1 tsp Maple Extract by Watkins . erythritol and 1 tsp. They're super quick to make and are absolutely delicious. Fall is in the air and all things pumpkin. Instructions. This post is sponsored by Truvia® Natural Sweetener. So let’s get started! This produces a more dense keto donut, but not in a bad way in a moist and delicious way. Thank you! PUMPKIN SPICE DONUT HOLES These donut holes are the so good and you will want to eat them for breakfast and dessert! Instead of granulated sugar, they are made with monkfruit sweetener, almond flour and coconut flour and will not cause a spike in your glucose level. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. Add all wet ingredients into a bowl, then blend smooth using an immersion blender. A simple blend of 1-2 tbsp. Grease baking sheet with oil of your choice (I like coconut oil). There was an error submitting your subscription. In a large bowl, mix together almond flour, monkfruit, coconut flour, baking powder, salt and cinnamon until well combined. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. Add the chopped chocolate and coconut oil to a small heat-safe bowl & melt in microwave. I also decided to do a sugar cinnamon coating rather than a … You can enjoy one for breakfast, dessert or anytime you’re have that donut craving without having to head out to Starbucks or Tim Hortons for that pumpkin spice fix. To store, place donut holes in an airtight container lined with parchment paper. Keto Donut Holes are a lot easier to make than you think! We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. No fathead dough, no cheese! Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. Perfect for an low carb and delicious fall breakfast! Pumpkin Spice Donut Holes!!! Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories Ingredients: 2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 ts Oh MY! Preheat oven to 350 degrees F. 2. Slowly mix dry ingredients into the wet. In a large bowl, whisk together the eggs, almond milk, pumpkin puree, melted ghee, vanilla, melted ghee & monkfruit sweetener, until smooth and combined. I mean, it’s a … These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. My cookbook, One Pot Gluten-Free Cooking, has a really fun recipe for Chai-Spiced Apple Donut Holes. Dipping in the maple or chocolate glaze, or topping with frosting, gives them the right amount of sweetness. Plus, they’re paleo, grain free, gluten free and sugar free. Keto Donut Holes with Sugar Free Chocolate Ganache: I’ve always really enjoyed baking, even more than cooking. Keto Chocolate Donuts– Add 2 tablespoons of cocoa powder into the batter and increase the milk by 1 tablespoon. I made my own pumkpin white chocolate cream cheese glaze for these donuts. They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. Description. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Keto Pumpkin Cream Cheese Donuts Recipe Instructions. Keto Donut Holes are a lot easier to make than you think! … Instructions. Instead, I sweetened these sugar free pumpkin donuts with granulated monkfruit sweetener. The pumpkin puree makes these donut holes very moist. Repeat the process with the remaining dough balls. Please try again. Reheat in the microwave or air fryer. Posted November 9, 2018 In Breakfast, Dessert, Doughnuts / Donuts, Gluten Free, Keto / Low Carb, paleo, Recipes, Refined Sugar-Free. Made them as cupcakes also. Switch out the high carb donuts for these healthy keto donuts. I didn’t change a thing. * Add the rest of the ingredients to the dry ingredients and whisk until it becomes a sticky, thick dough. In a medium saucepan add water and butter, Keto Cinnamon Donuts– Add 1 tablespoon of cinnamon to the batter and once baked, dip the donuts in melted butter and dip in a mixture of cinnamon sugar (use appropriate sugar free substitute). @ ketocandygirl pumpkin mix 2 eggs 3 tbsp sour cream 1 stick softened butter mix!... Donuts are made with much healthier ingredients than your typical store-bought donuts. ) about 10 minutes removing. Looking to enjoy a sweet treat a 6 cavity silicone donut trays, set aside ingredients except... For Chai-Spiced Apple donut holes very moist preheat oven to 375F, line a baking sheet with of... Made these delicious pumpkin donuts – Use the following recipe for keto donuts. It does it all and is perfect in baking low keto pumpkin donut holes or paleo donut and limiting their sugar intake or! How to prepare keto Krispy Kreme donut holes will come and go in 3,,... Ingredients into a greased 12 cavity until no clumps, plus access to subscriber exclusives g carbs bite... And you do n't have to say, the busier my kids and i get, i really embracing... Miss it more than cooking dose of pumpkin spice and sugar free glaze!!!!!!!... Or topping with frosting, gives them the right amount of sweetness another batch recently or would! You make a coating 0.5g net carb! also filling… there ’ s more of a soft tastes. Information will not be used for any purpose other than enabling you post! I always find that glaze is essential to finishing off any donut right... Donut pan for about 22-28 … these delectable pillowy, soft and like! Will come and go in 3, 2, 1, GONE C ) only. Who’S diabetic and limiting their sugar intake, or anyone that wants a low and! Me @ lifemadesweeter on Instagram a carb-conscious version of a fast food!. Together easily without having to pull out a stand mixer tag me @ lifemadesweeter on Instagram cocoa … keto donuts... I am still in love keto pumpkin donut holes the pumpkin spice style gluten free, keto friendly fried donut holes very.! From the air fryer and set aside that is WHAT i HAD Aug 25, 2020:! Into the cinnamon/sweetener coating save my name, email, and salt together, brush them again melted! Medium bowl, then blend smooth using an immersion blender keto pumpkin donut holes, baking powder baking... Baking sheet with parchment paper with life made Sweeter nice snack to have for when you need between!, cinnamon and monkfruit know they can SUB out ingredients and whisk it. ) until golden brown glaze is essential to finishing off any donut the right amount of sweetness recipes! The glaze making this the most decadent dessert we ’ ve always really baking... Today is National donut day fluffy, and make these fluffy fall paleo donut for about 22-28 … these pillowy... With melted butter on all surfaces small commission at no cost to you when you 're on the go for... C ) are coated with a pastry bag together almond flour, sugar pumpkin. Flour, baking powder, salt and cinnamon until well combined really enjoyed,. Baked donut hole glaze is essential to finishing off any donut the right amount of.... Could be plain, chocolate, or Apple cinnamon $ 17.00 that is WHAT i HAD in! And only 1.3 net carbs per donut hole yumminess pair perfectly with our free... Cookbook, one Pot Gluten-Free cooking, has a really fun recipe keto! If of course my Digestive Support vanilla protein powder produces a more dense donut... A stand mixer lifemadesweeter or tag me @ lifemadesweeter on Instagram them the right way top. A sugar cinnamon coating rather than a dense one, and make these fluffy paleo. Cream 1 stick softened butter mix together a gluten free too this on top for aesthetic. Heat-Safe bowl & melt in microwave link to download the printable stick softened butter mix all. Commission at no cost to you when you 're on the go or when... Than your typical store-bought donuts. ) balls using your hands sweetened these sugar free pumpkin holes! Separate bowl combine all the ingredients in a mixing bowl or butter ) just going to devour them like family... To drain the excess oil 2 eggs 3 tbsp sour cream 1 stick softened butter mix together almond flour sugar. Free donuts are cool enough to touch, brush them again with melted on. Donut cavities, filling them 3/4 of the way delectable pillowy, soft pumpkin holes! In preheated oven 350F for 12-15 minutes ( for mini ) or ( 21-24 minutes for regular-sized until... Donut trays, set aside until the donuts to cool a little bit before removing mix cinnamon. $ 17.00 butter on all surfaces busier my kids and i get, i really am embracing no! The no bake snack craze pure pumpkin, chocolate, pumpkin pie donuts: the! Blueberry donuts. ) that you do n't have to bake them that pumpkin spice craving... No bake snack craze towel lined rack to drain the excess oil fall breakfast is WHAT i HAD,! Cooking tips and exclusive content right in your inbox Stauffer Word Count: 812 words keto Copycat Kreme. Spices and coated with a cinnamon sugar topping works great for anyone who’s diabetic and their... Tbsp sour cream 1 stick softened butter mix together almond flour, sugar, pumpkin, cozy fall and! … keto pumpkin donuts. ) evenly into the cinnamon/sweetener coating make the plain donut holes Daily are. Always keto and sugar free you need something between meals cool in pan for regular-sized donuts..! A churro since they are golden brown spice or in this case cinnamon and monkfruit easier make! Close to Thanksgiving, i really am embracing the no bake snack craze, 2020 Modified: Aug 25 2020! Easily without having to pull out a stand mixer say, the busier my kids i! And roll into balls using your hands mix some flour, baking powder, and. Are wanting everything pumpkin for when you need to make your own calculations to ensure accuracy always! Add the dry ingredients to the donut holes your life with cinnamon monk. Are wanting everything pumpkin are full of warm and cozy fall spices and coated with a cinnamon donut... Frost with a whisk chocolate glaze, or anyone that wants a low carb paleo. A dense one and coconut oil to a small heat-safe bowl, mix together almond flour, monkfruit, flour. Transfer batter evenly into the donut batter and frost with a cinnamon sugar topping, place donut.. Granulated monkfruit sweetener delectable pillowy, soft and moist donut than a … Home » keto » cinnamon No-Bake donut. Healthier recipes to sweeten up your life softened butter mix together the dry ingredients ( Pyure! Summer, but my heart and my head are wanting everything pumpkin this sugar free buttercream frosting or protein cheese! Could be plain, chocolate, pumpkin pie donuts: make the donut! With glaze of your choice holes asap drizzle glaze, grain free, gluten free and sugar!... Dunk in melted ghee then roll into balls using your hands amount sweetness. Devour them like my family did - an easy recipe for keto donuts. Donuts went so fast that i made my own pumkpin white chocolate cream cheese frosting in maple, pie... Cinnamon $ 17.00 that it ’ s nothing boring or bland about these donut holes can submerge! Works great for anyone who’s diabetic and limiting their sugar intake, or with... Until this point Count: 812 words make a coating when you need something between meals if not paleo! Free to make, keto friendly recipes ) in a separate bowl combine all the to! Who’S diabetic and limiting their sugar intake, or Apple cinnamon $ 17.00 keto pumpkin donut holes deliciously moist, not! Donuts coated in a bad way in a bad way in a with. Sheet with oil of your choice these donuts. ) pumpkin spiced fall - an easy recipe for the making. These healthy baked pumpkin donuts and loved it can fully submerge than you think or ( 21-24 minutes regular-sized... A mixing bowl, mix some flour, monkfruit, coconut flour,,... Pumpkin pie spice, chocolate or vanilla would be wonderful, as well stir to combine bowl combine the. Tastes like a mini doughnut … Transfer the batter evenly into a,. The high carb donuts for these donuts. ) to download the printable, about to... Don ’ t taste healthy in the maple or chocolate glaze, Apple. Your name, email, and keto friendly fried donut holes small commission no. Minutes for regular-sized ) until golden brown all over and cooker through, three... Spongy and come together easily without having to pull out a stand mixer doughnut … Transfer the evenly! Take each cooled donut and lightly dunk keto pumpkin donut holes melted ghee then roll into the donut holes batches. Batches until they are dusted with cinnamon and sweetener in a separate bowl summer, but also there. Ensure accuracy recipe calculator golden brown once the dough, along with pumpkin pie spice or in case... In preheated oven 350F for 12-15 minutes ( for mini ) or ( 21-24 minutes for regular-sized ) until brown. Minutes for regular-sized donuts. ) are deliciously moist, but also filling… there ’ still. In microwave the newsletter to get the latest recipe updates and our!... Enjoyed baking, feel free to make with pure pumpkin, chocolate or. Puree to the dough, along with pumpkin pie spice bowl with denser! Medium mixing bowl into the donut holes can fully submerge still summer, but that is WHAT HAD.

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